- Keep a diary.
- Do some sports.
- Spare some time for a cup of warm coffee/tea.
- Spend time with your beloved ones.
- Keep your favorite pet or (potted) plant.
- Cry out loud when you are in despair.
- Lean on your loved ones' shoulders for the courage to move on.
- Optimism (at right time)
- Altruism
- Do what you love.
- Just be yourself.
DON'Ts
- Narcissism
- Pessimism
- Jealousy
- Idleness
(Will update this post accordingly.)
Kyel Kywai Chain
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